Healthy Eating

Providing you with healthy options is something your dining team proudly does every day. We help you select delicious, nutritious and satisfying meals, snacks and desserts by highlighting well-balanced menu choices and providing nutritional information and tips to help you make choices that fit your needs.

Simple Servings

Simple Servings is our allergen-safe, dining option for our customers with food allergies or gluten intolerance. This station offers food free from peanuts, tree nuts, shellfish, wheat, soy, milk products, eggs, and gluten-containing ingredients. Simple Servings staff members are carefully trained to avoid cross-contact with food allergens.

My Zone

My Zone is our campus “pantry” where food items needed by students with Celiac disease or nut allergies are stored and prepared with precautions against cross-contact. This area is free of tree nut, peanut and gluten-containing ingredients and products. Enjoy the refrigerator with My Zone offerings, located in the Simple Servings area of Callahan Dining Hall.

Mindful mindful-icon

Mindful is Sodexo's health & wellness approach that helps you make healthy choices second nature! We are committed to creating healthy environments for our customers. Central to this effort is providing healthy, nutritious foods. The result of this initiative is an approach that focuses on transparency of ingredients, delicious food, satisfying portions and clarity in message so that you can make Mindful choices!

Mindful offerings meet stringent nutritional criteria based on the Dietary Guidelines for Americans. Each meal part is limited in calories, has fewer than 30% of calories as fat, fewer than 10 % of calories as saturated fat, and is restricted in sodium, and cholesterol. Look for the Mindful icon to indulge in the healthy and delicious items offered at each meal.

VegetarianMenu items with the vegetarian icon contain no meat, fish or poultry, or any meat products such as soup base. Our vegetarian offerings meet the needs of lacto-ovo vegetarians and may include eggs and/or dairy products.

VeganVegan offerings contain no meat, fish, eggs, milk or other animal-derived products such as honey.

Meet the Dietitian

Tim DiLeo, MS, RD, CSSD is available for complimentary consultations on topics such as:

  • Food allergies, celiac disease, or other special dietary needs
  • Eating healthy on campus
  • Vegan and vegetarian dining
  • Food allergy management and support for all students
  • Special diet accommodation requests
  • Nutrition education and guidance
  • Dining hall tours
  • Nutrition and wellness programming
  • Sports nutrition
  • Counseling
 
The dining team works to create healthy food options across campus and is available to assist students in making sustainable changes to their diet that fit their lifestyle.

Have questions about your nutrition? Or just interested in learning more about the food and dining on campus? Let’s chat! Contact Tim!